Geoffrey Torkington

Geoffrey Torkington

Yoga Posture and Himalayan Singing Bowl Class

The Yoga posture and Himalayan singing bowl class is a perfect way to prepare your body and mind for the plethera of information and interactions during the conference intensive. Unlike many Yoga classes which emphasize pushing one’s limits through Yoga flow or stretching, this class, perfect for virtually all levels, will emphasize physical stillness in extended postures, observation of sensations-sounds-breath and end with a group sound therapy using collector level antique bronze Himalayan singing bowls by Mexico’s most active teacher in this modality.

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